Born from the idea of creating a safe space that encompasses all things mind, body, and soul, Kelley Kitley, Nicole Braglia and Emma Urquiaga are three powerful, unique sisters with one common goal: to help others build their best self. reNew Studio focuses on building a community of healthy practices strengthening mind, body, and soul. reNew Studio offers group and individual fitness classes, clean beauty treatments and products, and psychotherapy, coaching and group facilitation all in the same location. The relationship that you build with yourself, sets the tone for every other relationship you have. Self care is an essential element in order to build a strong relationship with yourself, and each sister offers services that strengthens the relationship you have with your mind, body, and soul.
Kelley Kitley, LCSW owns Serendipitous Psychotherapy, LLC on the Magnificent Mile in downtown Chicago. Visit her Serendipitous Psychotherapy website here. She’s the bestselling author and Chicago Public Library literary honoree of MY self: An autobiography of survival available for purchase on Amazon. Kitley has been an Expert Contributor on TODAY, Dr. Oz, Access Live, Dr. Drew, NBC Chicago, WGN radio, Chicago Tribune, and 100’s of national publications including Redbook, Cosmopolitan, The Wall Street Journal, Shape, and Self. She also speaks around the country using a didactic approach to empower women on topics such as Becoming the Best Version of Yourself, Self Care, Spirituality, and Enhancing Your Relationships. Kelley is passionate about using a holistic approach to treating mental health.
Nicky Braglia is a licensed clinical esthetician with almost a decade of experience in health care and dermatology. She has found passion and purpose in the health and wellness industry through holistic and healing practices. In the treatment room with Nicky, you are not only treating your skin with the best clean nourishing products, but healing the mind and soul. Nicky is also an ACE certified personal trainer offering individual training and group classes.
Emma is an ACE certified group fitness instructor, and a RYT 200 Hour certified yoga instructor. She focuses on teaching proper form, technique and breathing through isolated muscle movement, and sculpting and strengthening for the good of the entire body. Fitness and health go hand in hand with self respect and love for the body you are in. Emma has always had a strong desire to motivate and educate others to reach their full potential. She has been in the fitness industry for six years, in a variety of settings.
Do not go where the path may lead, go instead where there is no path and leave a trail.
– Ralph Waldo Emerson